How to Fly on a Plane Without Getting Sick

If you’re like me, you’ve probably spent a lot of time on airplanes. I’ve been flying since I was a small child, and now as an adult, I still enjoy flying. Unfortunately, it’s not always fun. Flying can be a major drag if you’re not prepared for it. In this guide, I’ll explain how to fly on a plane without getting sick.

Flying is a great way to travel. It’s fast, convenient and affordable. But flying also has its drawbacks. One of the biggest drawbacks is that you’re stuck in a small metal tube with hundreds of other people for hours at a time. This can lead to all sorts of health problems, from dehydration and cabin fever to worse conditions like deep vein thrombosis (DVT) or jet lag.

Deep vein thrombosis is a serious medical condition that happens when blood clots form in your legs during long periods of immobility (like sitting for hours). These clots can break loose and get stuck in your lungs, causing pulmonary embolism (a blockage in one or more arteries leading from your heart). This is very dangerous and may even result in death if not treated promptly!

Jet lag occurs when your body’s natural clock gets out of

I’ve never had to fly a plane before. What do I do?

I’ve been asked this question many times, and I think it’s because I’m an expert on the subject of flying. So, if you’re going to fly on a plane without getting sick or getting hurt, here are some things you need to know.

The first thing you need to know is that there are two kinds of planes: commercial planes and private planes.

If you’re going to fly on a plane without getting sick, you’ll want to get on one of the commercial planes. They’re cheaper. If you’re going to fly on a private plane and get sick, you’ll want to get on a commercial plane. Commercial planes have more space between the front of the plane and the back of the plane (known as “cabin pressure”). Private planes have less space between the front and back of the plane (known as “cabin pressure”).

You also need to know what kind of seat you’re going to sit in when you’re flying on a plane without getting sick. You can sit in any seat that is not right next to someone who has been sick recently. Most people prefer sitting in the aisle seat, so they can see what’s happening behind them at

As I write this, I’m on my way back home to California from New York City. I’ve been in NYC for the past week or so, and while I had a great time, unfortunately I caught a cold.

I hate flying when I’m sick. It’s not just because you’re stuck in a cabin with 200 strangers for hours on end, but its also because it’s really easy to get dehydrated when you fly.

So what can you do to avoid getting sick on flights?

Don’t drink alcohol or coffee. These will dehydrate you and make your symptoms worse. Drink plenty of water instead.

Stay awake during takeoff and landing. The reason is because your ears may pop and that can hurt if you’re already congested.

Bring lots of tissues! If you have a runny nose or cough, be courteous and keep it covered up as much as possible.”

Had a bad flight? Maybe you got a cold. Or maybe you just felt like crap because you were tired, dehydrated and miserable.

The air on an airplane is dry, which is why your lips get so chapped. If you are traveling for a long time, it can be hard to stay hydrated. Also, if you’re on a long flight with a lot of people coughing and sneezing, the chances of getting sick increase.

Let’s take a look at some tips to avoid getting sick on flights.


Washing your hands is one of the best ways to prevent illness from spreading. The CDC recommends washing your hands with soap and water for 15-20 seconds after using the bathroom or touching anything in public. This includes tray tables, armrests, seat pockets, etc.

If soap and water aren’t available, use hand sanitizer that has at least 60% alcohol in it to kill germs. After applying sanitizer on your hands, let them air dry or rub them together until they feel dry.

The first time most people get on a plane, they feel an odd combination of excitement and fear. The excitement usually comes from the anticipation of the trip to come. The fear comes from not knowing what to expect.

In this article, I’ll walk you through the entire flight experience, from airport security to how to avoid getting sick on a plane.

Airport Security

The day before your flight, keep an eye on the news. If there are any security alerts or airport strikes at your departure airport, make sure you arrive early in case there are any delays while getting through security.

Before you head to the airport you need to make sure you have your ticket and passport ready for inspection. Also, pack your carry-on luggage so that it contains only essential items so that you can get through security quickly. When packing your carry-on bag, remember that all liquids must be placed in a one quart (1 liter) clear plastic bag for inspection.

If possible, wear slip-on shoes so that you can take them off easily when going through security screening.

If you have a laptop computer or other electronic device that might need to be removed from your bag, put it in an easily accessible place in your carry-on bag so that you can remove

Sickness after air travel is a common complaint, and one that can be avoided by a few careful steps.

The main culprit behind sickness on planes is the viral infection norovirus. The virus causes bouts of vomiting and diarrhea, but it is not dangerous or life-threatening. It is not however, fun.

Norovirus is most often transmitted when people touch contaminated surfaces and then put their hands in their mouths. While this can happen pretty much anywhere, the closed quarters of a plane make it easier for the virus to spread from person to person.

“You are going to be in close contact with other people,” said Dr. William Schaffner, an infectious disease expert at Vanderbilt University Medical Center in Nashville, Tennessee. “You may be seated next to someone who has a cold or the flu or an upper respiratory tract infection.”

Schaffner said that there are three main ways to stay healthy on a flight: wash your hands, avoid touching your eyes, nose and mouth and avoid sick people as much as possible.

Wash your hands

The most important thing you can do is wash your hands thoroughly before eating anything and after using the restroom. This will help prevent you from getting sick during your flight and also prevent you from spreading ger

I’ve been flying for more than 30 years—an estimated 1,000 flights. I’ve never had even a single cold or flu that I can attribute to flying. But in the old days, when I traveled less frequently and drank alcohol on planes (and was less careful about hand-washing), I did occasionally get sick.

In the past two years, I’ve started to notice a change. People are getting sicker on planes, and staying sick longer. I don’t know whether it is the recirculated air, inadequate cleaning of the cabins, or just people who aren’t as careful about washing their hands or using hand sanitizers. Whatever the reason, new research shows that airplane travel may be making us sicker than ever before.

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